Today marked the first day of the remote training with my brother. I called him this morning … and the remote training part of the conversation went something like this…
Me: I think my shirts are shrinking, wonder why…my back kind of hurts too, I need to get a massage
Brother: No, you need to get your ass to the gym
There was more to the conversation than that, but seriously, that about sums it up.
When I got home – I went to the gym … ran, situps, pushups … that was it for day 1. Hopefully I get an email from him tomorrow with the new training plan and some new motivation
I think the skiing and beer works quite well.